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Types of Anxiety Disorders

People with  anxiety disorder s have trouble concentrating and can become angry. They also have a higher chance of depression and some illnesses, such as thyroid issues.

It's normal to be anxious at times for instance, prior to a test or when moving into a new home. If anxiety becomes constant and overwhelming, you may require treatment. Most anxiety disorders respond well to psychotherapy (talk therapy) and medication.

Generalized Anxiety Disorder

Every person experiences anxiety at one time or another. This is a normal reaction to stress, whether physical or psychological. When you see a vehicle approaching you quickly your fear or anxiety response can help keep you safe. It activates the "fight-or-flight" response which means that your heart will beat faster blood flow will increase to your muscles, you'll breath more deeply and your body will become anxious to prepare for a potential fight or run. Some people, however, are plagued by anxiety that is hard to control. This kind of worry could be harmful when it prevents you from engaging in your normal routine and interferes with relationships at work, school or. This is referred to as generalized anxiety disorder.

GAD can affect people of any age, but it is most frequent in adolescents and children. It can persist into adulthood. It is more prevalent in women than men. GAD is often linked to other psychiatric disorders such as depression or dysthymia. They are also more likely to misuse alcohol and drugs.

Treatment for anxiety disorders usually involves medication and psychotherapy. Psychotherapy or talk therapy may aid in managing your symptoms. Finding a therapist that specializes in anxiety disorders may prove beneficial. Cognitive behavioral therapy is most efficient for GAD. It teaches you to combat the distortions in your mind and uses relaxation techniques.

Treatments for short-term anxiety are typically addressed with medications. Effexor duloxetine (Cymbalta) and escitalopram all can be effective antidepressants. Talk to your doctor about these medications prior to beginning treatment.

Social anxiety disorder (formerly known as social phobia) creates a sense of anxiety and apprehension in social situations. You might feel like you're unable to speak in front of others or that they look down at you. Certain people suffering from this disorder are so nervous that they avoid social situations. Selective mutism is another symptom of this disorder. It is a condition where people are afraid of certain situations such as speaking in public or eating in front of strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable and unwelcome thoughts or images that recur in your mind and cause you anxiety or distress. Compulsions are actions such as washing, counting or examining that you are compelled to perform in order to lessen the stress or anxiety caused by an obsession. People suffering from OCD frequently suffer from both obsessions and compulsions which can occupy many hours of their lives and interfere with daily activities like relationships, work and social activities.

Obsessive Compulsive Disorder can affect women, men, and children of any age. It can start in the early years of life however, symptoms are more likely to appear during puberty or early adulthood. OCD's exact cause is unknown however, certain brain activity is believed to be abnormal. It could be caused by an imbalance in the chemical serotonin that controls your mood. A strong genetic component is also present. If any members of your family suffer from OCD you're about 25 percent more likely to suffer from it.

People suffering from OCD generally believe that their obsessions or obsessions are unjust and that they are powerless to stop them. They don't enjoy following their compulsions and are aware that they're wrong, yet they believe they must do something to stop bad things from happening or to get rid of or ease the anxiety that their obsessions cause.

There are many treatment options that can help. Many people will benefit from psychological treatment like cognitive behavior therapy (CBT) or exposure and response prevention therapy. ERP involves a therapy therapist gradually exposing you the things and situations that trigger your obsessional thoughts like touching objects that are dirty. They also assist you to avoid the compulsive behavior (such as hand-washing) to ensure that your anxiety decreases with time.

SSRIs are also prescribed to some patients suffering from OCD. These drugs boost serotonin levels in the brain. Other forms of psychological treatment include mindfulness-based and behavioural treatments, like acceptance and commitment therapy (ACT) and meditation. ACT helps you accept your negative and obsessive thoughts and removes their power over you. Meditation and relaxation techniques are also beneficial in managing stress.

Panic Disorder

Panic disorder (PD) is often characterized by repeated episodes of intense anxiety or fear that can reach a peak within minutes. It can be accompanied by symptoms such as a pounding heart and sweating, trembling, nausea and chest discomfort, breathlessness and a sense of imminent death, and the feeling that one is suffering from a heart attack. These episodes can occur in response to trauma experiences or simply. People who suffer from PD are also constantly worried about the possibility of panic attacks in the future, and are cautious about situations they think might trigger one.

PD, like other anxiety disorders can cause severe distress and can affect negatively everyday life. Both genders are affected, however the condition is more common among people who have been through an event that was traumatic. People with a family history or anxiety or depression are also more susceptible to it.

While there is a highly effective treatment available, only about 1 in 4 people who require treatment receive it. The lack of awareness about anxiety disorders, the limited access to mental health services, and the stigma that surrounds seeking help are all barriers to care.

The symptoms of anxiety disorders could be similar to the symptoms of other ailments like heart disease or hyperthyroidism. Therefore, it is important to see a doctor in order to get an evaluation and diagnosis. After ruling out a physical cause, a trained mental health professional can suggest specific treatments.

Although the causes of anxiety disorders are not fully understood it is clear that environmental and genetic factors play a part. Anxiety disorders can run in families, and they tend to manifest earlier in those with an ancestral history of them. There are many risk factors that can lead to anxiety disorders, including smoking cigarettes or abuse in the childhood years. Certain medications, such as diazepam and Valium can cause anxiety. Antidepressants like SSRIs or tricyclic antidepressants are able to alleviate anxiety, as do beta-blockers prescribed to treat heart conditions. You can control your symptoms by learning about anxiety disorders. You can ease the anxiety in your daily life by learning about treatments.

Social Anxiety Disorder

People with social anxiety disorder have intense and persistent fears of being in public or around other people. They believe that they will be judged negatively and be smacked of or rejected. They might experience a range of physical and psychological signs, such as rapid heartbeats as well as sweating and trembling. Their aversion to and fear of social situations can cause problems at work or with relationships. The disorder can cause a variety of psychological disorders like depression and substance abuse.

The treatment for this condition is psychotherapy, which includes cognitive behavioral therapy (CBT). This teaches the person different ways of thinking and behaving to lessen the anxiety. It also helps the person realize that their fears are in proportion to the actual danger in the situation and that they can control the way they react and behave. Exposure therapy or cognitive delivered exposure is a different method of treatment. It involves gradually exposing the person to the situations which create anxiety, with the assistance of a professional in a safe environment.

Social anxiety disorder can also be treated with medications, but they are not considered as a cure. They include antianxiety medication such as antidepressants, beta-blockers and antidepressants. They are typically employed in conjunction with psychotherapy.

The research is ongoing to determine the causes behind this condition and identify risk factors. It is known that certain genes and environmental factors can contribute. In addition, some studies have revealed that those with this disorder have a greater than normal response to certain hormones within the body.

It is important to seek treatment for anxiety disorders since they can have a severe impact on people's lives. A general practitioner or mental health professional can diagnose the disorder and suggest treatment. It can be hard to ask for help and so it's helpful to include a friend or family member during the appointment process or to attend with others in a peer group or support group.

Certain types of anxiety disorders can have a very negative impact on your life, and can increase your risk for depression, substance abuse or eating disorders, as well as suicide. Contact a suicide prevention helpline in the event that you or someone you love is contemplating suicide.